Where Visionaries Come to Align
Build clarity, energy, and momentum—from the inside out.
Welcome to The Day Dreamer by Lauren Madeira
Lauren offers coaching that provides a safe, supportive space for healing and growth. Through guided tools like gratitude, journaling, and meditation, she empowers you to build transformative habits, set meaningful goals, and create a life that aligns with your dreams.
MEET THE Creator and FOUNDER Of The DAY Dreamer Journal
Lauren Madeira
Lauren Madeira is a speaker and mindset mentor for creatives, leaders, and conscious teams. Through her signature framework—Identify. Solution. Integration.—she supports clients in shifting out of reactive patterns and into aligned, sustainable power.
With 17+ years of experience in creative leadership and visual storytelling, Lauren brings both clarity and calm to high-performing spaces. She helps clients quiet survival-mode thinking, reclaim their energy, and develop soulful strategies for growth that last.
She is the creator of the Daydreamer Journal, co-host of the Sip & Shift series, and a devoted mother who knows firsthand what it means to rebuild from within. Her work is rooted in the belief that real success begins with self-trust—and that leading with soul is not only possible, but essential.
Begin Your Shift
Identify: Pinpoint the patterns keeping you in survival.
Solution: Create soul-aligned strategies rooted in awareness.
Integration: Embody lasting change through daily practices.
About Us
At The Daydreamer, we support creatives, leaders, and conscious teams in stepping into their most aligned, aware, and empowered selves—from the inside out.
Our work is designed to move you out of survival mode and into intentional leadership. Blending mindset mentorship, emotional clarity, and strategic alignment, we help individuals and organizations create internal shifts that ripple outward—into how they live, lead, and create.
Whether you’re a founder refining your vision, a team realigning with purpose, or a high-performer reconnecting with your energy—this is where clarity meets conscious action.
This is where your shift begins.
From Day Dreams to Aligned Action.
Where vision becomes movement and movement becomes meaning.
Work With Lauren
Bring the Shift to your Space or Self
Whether you're here to shift your inner narrative or elevate the energy in your organization, you're in the right place.
1:1 Mentorship
This is not a download. It’s deep, real, and tailored to you.
Shift Into Alignment
For creatives, leaders, and visionaries ready to move from survival into soul-aligned strategy. Work directly with Lauren to identify limiting patterns, reconnect with your internal rhythm, and integrate sustainable change—through deep, tailored mentorship.
This is a live workshop-style mentorship designed to meet you where you are and move you forward—with real tools, intuitive insight, and aligned strategy.
Together, we’ll identify your current challenge and co-create the shift that brings you back into clarity, power, and aligned action.
What to Expect:
A curated process where you select the area of life or leadership you’re ready to shiftA custom plan using guided visual meditation, journaling, and embodiment toolsReal-time coaching that moves blocks and builds self-trust. Support that is present, honest, and rooted in soul—not a formula
Possible Focus Areas:
Self-trust & identityLeadership & personal powerCreativity & purposeBoundaries & relationshipsBusiness clarity & visionNervous system & energy regulationTransition support (career, divorce, motherhood, etc.)
This is where clarity begins, and your shift becomes embodied.
→ Schedule your strategy meeting to begin your personalized experience.
"Best purchase ever!"
"I did mine online before a meeting. My physical, mental, emotional health has been front center for me and I'm starting to enjoy the process and show differently with these sessions. I have 2 and 1 booked.
-Jenni L.
"I did this for me"
“Lauren completely transformed how I see myself and my wardrobe! I never realized how much my personal style could impact my confidence and brand. Lauren helped me identify pieces that truly reflect who I am, and now every outfit feels intentional and aligned with my goals. The wardrobe audit was a game changer—I finally let go of clothes that didn’t serve me and learned how to style what I already had in ways I never imagined. I walk into rooms feeling confident, polished, and 100% authentic. This isn’t just about fashion; it’s about owning your identity. Highly recommend!” -Heidi
Corporate Workshops
Support your team’s inner growth to elevate your company’s outer results.
Today’s most innovative companies aren’t just investing in performance—they’re investing in people.
Lauren Madeira’s corporate workshops are designed to help teams break free from burnout, miscommunication, and creative blocks through a radically different approach: one that blends mindset mentorship, embodiment practices, and conscious strategy.
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What We Cover
Each workshop is customized to your team’s needs, but may include:
• Guided visual meditations to center energy and spark clarity
• Journal-based exercises to surface unconscious patterns and blind spots
• Breathwork and nervous system tools to manage stress and shift energy in real time
• Communication strategies that build emotional intelligence and trust
• Creative reactivation practices for problem-solving and innovation
• Leadership alignment tools to help individuals lead from self-awareness, not pressure
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Why It Works
Most teams are under-performing not because they lack skill—but because they’re stuck in survival mode, misaligned communication, or unspoken emotional patterns.
Lauren’s workshops help teams:
• Reduce overwhelm and reactive patterns
• Improve communication and collaboration
• Reignite creativity and purpose
• Strengthen self-trust, clarity, and focus
• Create a more resilient, values-led culture
This is not a quick fix. It’s a shift in how your people show up—with clarity, emotional ownership, and the tools to move forward with integrity.
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Bring This to Your Team
Whether you’re a creative agency, a mission-driven startup, or a corporate team in transition—this is the space where change begins.
Book Lauren to lead a Shift the Culture workshop and start the transformation within.
→ [Inquire About Corporate Workshops]
Speaking & Podcast Features
Amplify the Shift
Book Lauren as a guest speaker, workshop leader, or podcast collaborator. Whether it’s a live event, virtual summit, or creative conversation, Lauren brings grounded energy, emotional intelligence, and mindset mastery to every room she enters.
→ [Inquire About Speaking or Collaboration]
Online Success Business Course - SoldOut
Your blueprint to build a business that’s truly aligned—without the burnout or overwhelm.
This course is designed for visionaries ready to:
• Pinpoint your passion and design a clear business path
• Move from idea to action with confidence and flow
• Overcome creative blocks and mindset traps
• Use tools like journaling and visual meditation to stay inspired and focused
Women Retreat in Hawaii - March 2026
She Who Rises
Stillness. Sisterhood. Sovereignty.
A Women’s Retreat in Hawaii | September 2026
A Women’s Retreat in Hawaii | September 2025
A 3-day immersive experience to help you reconnect with your body, your voice, and your truth—through movement, stillness, and soul-led sisterhood.
Join us in Hawaii for an unforgettable retreat filled with yoga, breathwork, meditation, journaling, sacred conversations, ocean energy, and connection. This is your space to release what’s no longer yours and rise into the version of you that’s been waiting.
Includes:
Daily yoga + sunrise breathwork
Visual meditations + journal integration sessions
Group coaching + conscious sisterhood
Luau + hula dancing under the stars
Time to restore, reflect, and reclaim your energy
A gifted Daydreamer Journal + aligned surprises
You don’t need to hustle to heal. You just need space to remember who you are.
→ Join the Waitlist
Frequently Asked Questions
Do I need prior experience with meditation?
No experience is necessary. I’ll guide you through each step, ensuring you feel comfortable and supported.
Question 2: What should I wear?
Wear comfortable clothing that allows you to relax fully. The goal is to help you ease into a peaceful, meditative state.
Question 3: How often should I schedule sessions?
The frequency depends on your goals. Many clients benefit from weekly or bi-weekly sessions, while others come as needed for stress relief or clarity.
Question 4: What are the benefits of meditation?
Meditation helps reduce stress, improve focus, promote relaxation, and connect with your inner peace. The more you practice, the more you’ll start noticing these benefits in your life.
Question 5: What are the benefits of balancing my chakras?
By balancing the chakras you become more attuned to your thoughts, emotions, and behaviors, deepening your connection with yourself and encouraging personal growth.
TESTIMONIALS
What others are saying
"Take a Chance "
Jayme Hernandez
5.0 out of 5 stars Verified
Being a mom I know I am not alone in saying sometimes oh who am I kidding more like all the time we put ourselves on the back burner. It is so important to always take the time for your self so you can be the best you, you can be and that goes for any aspect of your life. The Daily Dream Journal does just that, it insures that you get that extra time to take out for yourself and really dig deep and find something about yourself you didn’t see or you would like to explore. It is a guided process every step of the way and it is fool proof. If you were ever questioning an idea or a road your not sure you should explore this journal really helps you weed though the process and find the bullet points as to what may be holding you back and why. Don’t be afraid to take that leap, you made be surprised what you find. So take a chance on the Day Dream Journal I promise you won’t be disappointed!
"My life changed forever"
the warrior princess
5.0 out of 5 stars Verified
Whether you are looking for daily guidance, or a spiritual journey, there is no better place to begin than this Journal. Until you write something down, and set goals, you do not realize how much easier it is to achieve your true potential. I found this journal, not only initially helpful, but a year later, it gave me so much joy to look back at what I had written and realize how much I had grown, and how much I had achieved.... It made me smile. Time to start another one, and set the bar even higher!
"Highly recommend "
Stone
5.0 out of 5 star Verified
I’m a big believer of self-discipline and I’m always looking for ways to improve my daily life. This journal assisted me in setting daily goals and reflecting on them. In an effort to succeed in this busy life, taking time for yourself and writing down your thoughts and goals is a priority; when you aspire to be the best you can and to achieve success. I highly recommend this journal. Makes a great gift too!